Overview

Fitness Programs for Adults and Teens

Online

  • Group and individual
  • 30 minute classes
  • Cardio, strength training and stretching
  • Web link and schedule provided upon registration
  • First class is free

In-person

  • 30 or 45 minutes
  • Cardio, strength training and stretching
  • In the open air, Boston Metro-West location
  • Location and schedule provided upon registration
  • First class is free

Due to COVID-19, in-person exercise program has been temporarily put on hold.

Register